All strains of kratom have to be taken in a given dosage. However, there is not an exact dose that can be said to be uniform for all people and in all situations. Basically, there are many factors and conditions which would lead an individual to take a given strain. For instance, age, gender and body weight are some of the factors which would cause a difference in the dose someone should take. The level of experience in the use of green Malay kratom also makes the difference. However, this article breaks to you the right dosage in different situations.
All factors kept constant, the minimum dosage of green Malay kratom is one gram per day while the maximum dose should be ten grams per day. However, the best rage should be between two to six grams per day. Therefore, an individual, you can choose the amount that works for you better. You only got to increase the dosage slowly by slowly so that it does not interfere with the normal body functions. Anything above 10 grams per day is dangerous for you. Beginners should start with 1.5 grams which they can increase as desired by 0.5 grams after every five days.
Based on body weight, green Malay should be taken in consideration of the body weight. For instance, if you weight 70 kg, then you should take about two to three grams. If you weigh 90 kg, then you should take three to four grams. Any weight above 90 kg should take 5 grams per day. These dosage for different weights are on the lowest value, and so an individual should keep adding the kratom slowly by slowly until he or she gets the required effects. Taking too much green Malay on a lightweight may result in an overdose.
The time interval for taking your dose also matter a lot. You should not take the dosage at a short range since this may cause addiction or tolerance. In most cases, you will start feeling the impact three to four hours after taking the dose. Therefore, do not be impatient and take another dose before the time elapses. It may lead to an overdose which in return may make you vomit.
As you take the recommended dose based on your weight or whoever the situation you are in, ensure that you do not take green Malay kratom dose in an empty stomach. The strain is, and so when taken on an empty stomach, the chances are high that you will vomit the whole of it and probably will never attempt to retake it throughout your life. Also, if you are taking it in powder form, ensure that you take it alongside some friendly potentiator like grape juice or fruit. This makes the process of ingestion to be bearable.